Programs and Services
Personal Training - Do you prefer to workout in the privacy of your own home? Is your schedule too hectic to join a gym? Did you just have a baby or have small children at home? Let me bring the training to you.
* programs for all ages and abilities
* fitness, wellness, and nutritional counseling
* strength and flexibility training
* cardiovascular conditioning
* Pre and Post natal conditioning
* No equipment necessary (Medicine balls, physio balls, bosu balls, free weights, balance boards, body bars, and so much more, will be brought right to your door.)  So convenient! 
By appointment only.

Personal Training:
60 Minutes- $85.00
45 Minutes- $75.00
30 Minutes- $65.00

 

Group Training
Same as personal training but with the added benefit of sharing your fitness journey with friends and/or family. 
By appointment only.

I am also available for personal/group training at the Park City Municipal Club (MARC) as well as the Park Meadows Country Club (PMCC). Same pricing applies.

Group Training:
# of people	60 minutes	45 minutes	30 minutes
2	$50.00	$40.00	$30.00
3	$40.00	$30.00	$20.00
4	$30.00	$20.00	$10.00
*prices listed above are per person

Skype Training
Same as personal/group training, but via Skype. Skype training is half the price too!

Spinning
Want a heart pumping, calorie burning, strength building workout on a stationary bike. Come check out one of my spin classes at the Park City Municipal Club (MARC).